This is the Registration Page for Harmony in the Havoc: Tools for those with Super-Stressful Lives. 

Class BEGINS WEDNESDAY, June 4, 2025, and runs for 3 consecutive weeks. Time: 6:30 - 7:45 EST

This course meets either in person or via zoom. If attending virtually, your zoom link will be provided after payment and will be sent again prior to the start of the class. 

Approximately one week before the course begins, you will receive a link to complete the HeartMath Stress and Wellbeing assessment. The assessment will give you a baseline for how stress is affecting you physically and emotionally. You will re-take the assessment again after the course is completed to measure your progress. 

The course also includes one 30-minute coaching session to help you apply the tools to your personal stress challenges. 

Your course instructor is Deb Timmerman, RN, DAIS, HMCT, ARCB. you may communicate with her directly via email at deb@lessstressinlife.com if you have any questions. 

In person meeting space:
Less Stress in Life
11420 Chief Noonday Highway Suite A
Middleville, MI 49333