Form

Please submit this form and attach your content in PDF, Word, PNG, JPEG, or Video Recording formats. If you want to share a URL where your content is located (Google docs link or others), please add the URL and any additional information in the "Comments or Other Information" box.

Your Full Name*

Please type your Name and Surname in the box below

Email Address*

Please add your email address.

Mobile phone number*

Please add your mobile number in case we need to contact you.

What is the Title of your Content*

Please add the title of your content, article, blog post, or a one-line summary of the content you are submitting.

Content Categories*

Please select up to 2 categories that categorise the topics and content you are submitting. For example, if you submit an article that talks about Nutrition, you would select Physical as the category.

Please Upload your Content Here

If you want to upload multiple files you need to select them all before attaching them here and submitting the form. Check this video for more information on how to upload multiple files at once.

Comments or Other Information

Do you have any comments or questions related to your submission? If you are sharing a URL where your content is located instead of a file, please add the link here. If we need access to the content via URL, make sure to add support@karaconnect.com as a viewer in the accessibility settings of your file.

I confirm that the content I am submitting is of my own authorship.*

I have read, understood and agree with the content submissions terms and conditions.*